Internal Dialogue To Lower Stress #6

Episode 6 February 24, 2022 00:07:00
Internal Dialogue To Lower Stress #6
Create Your Personal Happily-Ever-After Life
Internal Dialogue To Lower Stress #6

Feb 24 2022 | 00:07:00

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Show Notes

In this episode, I suggest a process Tatiana Lisovskaya (a Hollywood Composer) uses to drown out the negativity that comes at her from the world. Following her example, I started using the same practice to drown out my internal habitual thinking.

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